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Or, chat on-line with our volunteers between 5 pm - 10 pm MT, 7 days a week. Emails are not monitored 24 hours a day, however all emails are responded to within 24 - 48 hours.
Online Crisis Chat Chat is available from 3pm - 10pm daily and is accessed in the top right corner of our home page.
Frequently Asked Questions If you're not ready to talk but are looking for some information, then the list below might be helpful.
We've included a list of some of the most common questions and concerns we hear about as well as some basic information and referrals.
No matter who you are or what you’re facing, we can help.
Whether it’s the stress of a new job, struggling with drugs or getting over a recent break-up, our volunteers and professional staff are always there when you need someone to talk to.
It is important to remember that whatever you are feeling, you are not alone and help and support is available.